What are Dry Fruits ?

Dry fruits are fruits that have had most of their water content removed naturally (sun-drying) or artificially (dehydrators). This process preserves them, extends shelf life, and concentrates their nutrients, sugars, and flavors. Common examples include raisins (dried grapes), dates, figs, apricots, and prunes. The term also often includes nuts like almonds, walnuts, and cashews etc

Some of Dry fruits Name are ?

List of Dry fruits, Nuts and seeds names in English, Hindi and other languages

What are the benefits of Dry Fruits ?

Some of Dry fruits benefits are :

 Nutritional Powerhouse

• Rich in vitamins & minerals (Iron, Potassium, Magnesium, Calcium)
• High in fiber – aids digestion and prevents constipation
• Packed with antioxidants – fights free radicals & boosts immunity ️

 Health Benefits

• Boosts energy – great for instant stamina (ideal for workouts) ️
• Supports heart health – reduces bad cholesterol (LDL) ️
• Regulates blood sugar (in moderation) – good for diabetics
• Strengthens bones – prevents osteoporosis

 Brain & Mental Health

• Enhances memory & focus (Almonds, Walnuts)
• Reduces stress & anxiety (Pistachios, Cashews)

 Skin & Hair Benefits

• Promotes glowing skin – fights aging (Vitamin E)
• Strengthens hair – reduces hair fall & adds shine

️ Weight Management

• Healthy snacking option – curbs cravings
• Provides healthy fats – keeps you full longer

️ Versatile & Delicious

• Easy to add to meals – smoothies, desserts, salads
• Long shelf life – convenient for travel & storage

How to Eat Dry Fruits Like a Pro? (Best Indian Tips)

Best way of eating dry fruits or Right way of eating dry fruits is :

1. “Raat Bhar Bhigo Kar Khayein” – Overnight Soaking
   • Soak almonds (badam), walnuts (akhrot), figs (anjeer) overnight in clean water. This makes them softer, easier to digest, and may reduce anti-nutrients like phytic acid — a tip widely shared in India and backed by Ayurveda and modern nutrition.
2. Achhi Tarah Chew Karein (Chew Thoroughly)
   • Chew each nut and fruit 20–30 times. Good chewing starts digestion, unlocks flavor, and improves nutrient absorption — a classic Ayurvedic practice.
3. Timing Matters – Kab Aur Kyu Khayen
   • Early Morning – subah: Eat soaked nuts + raisins on an empty stomach to kickstart metabolism.
   • Pre-workout snack: Dates (khajoor) or aloo-bokhara (apricots) with a few soaked peanuts provide quick energy.
   • Mid-afternoon snack: Small handful (~25–30 g) keeps you energetic till evening.
   • Pre Bed Nuts – Raat ko sone se pehle: Almonds or pistachios with warm milk support better sleep and relaxation
4. Portion Control – Ek Mutthi Ka Niyam
   • Stick to 1 small handful / approx. ¼ cup (25–30 g) of mixed dry fruits and nuts per serving. Measure it out to avoid overeating — a key tip from dietitians
5. Mixing Suggestions – Snack Combos
   • Try tasty and balanced combos popular in India:
   • Raisins + peanuts
   • Almonds + dark chocolate chips
   • Cashews (kaju) + apple slices
   • Figs (anjeer) + cottage cheese (paneer)

These combos offer the right mix of carbohydrates, protein, and healthy fats to keep energy stable and hunger tamed.

6. Enhance Daily Meals
   • Salads: Add chopped dates or almonds for that sweet-sour crunch.
   • Smoothies: Blend soaked figs or prunes with your regular fruits.
   • Bakes or energy bites: Fold in mixed nuts for texture and nutritive value.
7. Raw & Fresh – Choose or Select the Right dryfruit
   • Go for unprocessed, lightly roasted/raw nuts and unsweetened dried fruits. Store in airtight glass jars in a cool or refrigerated place to retain freshness.
8. Pani Zaroor Piyen! (Stay Hydrated)
   • Dry fruits absorb water during digestion. Drink water or herbal tea along with them — especially when eating figs or raisins — to prevent constipation and promote good digestion

Which is the best brand for dry fruit in India or Delhi ?

Bellanuts – Your Online Store for Premium Quality Dry Fruits & Nuts
Discover the finest selection of premium dry fruits, mixed nuts, and dried fruits—handpicked for freshness, nutrient density, and taste. With curated assortments like almonds (badam), walnuts (akhrot), pistachios (pista), cashews (kaju), raisins (kishmish), premium dates and exotic figs, Bellanuts is your go‑to for buy dry fruits online. Whether you need dry fruit gift boxes, combo packs, or a tailored mixed dry fruit packet, we deliver trusted quality, zero preservatives, and safe online delivery right to your doorstep. Enjoy hassle‑free shopping, attractive packaging, and a variety that appeals to both health‑conscious families and gift shoppers. Shop the best dry fruit shop near you online—choose Bellanuts for quality, variety, and nutrition you can trust.

Best Dry fruit shop Near You – Get Best Dry Fruits From the Dry Fruit Shop Near Me
Discover premium quality dry fruits packed with freshness and rich taste to boost your health. Shop from the trusted dry fruit store near you for the best prices and authentic flavors. Search Dry fruits  near me and click on Bellanuts page.

Why choose bellanuts dry fruits?

We are a dry fruits and Nuts Chain that has been serving Delhi for 100+ years. We take pride in offering a wide range of dried fruits and nuts that are not only delicious but also packed with essential nutrients. Our products are free from preservatives and additives, ensuring that you get the best quality products that are healthy and nutritious.

Dried fruits are for sure a delicious snack option. But do you know? They are also one of the most nutritious and healthy snacks too! Yeah, and with all these health benefits of dried fruits, there are many different varieties to choose from, so you can find the perfect one for your taste buds.

So if you’re looking for a healthy snack that will keep you feeling satisfied, be sure to reach for some dried fruit! Not convinced yet? Here are some of the countless remarkable benefits of eating dried fruits.

Health Benefits of Dry Fruits | Benefits of Eating Dry Fruits Everyday

Where to buy Premium quality Dry Fruits Online?

You might find countless brands online selling dry fruits—whether you’re searching for “dry fruits shop near me,” “dry fruits apricot,” “dry fruits box,” “dry fruits ladoo,” “dry fruits gift pack,” or “dry fruits online.” But there’s only one brand that stands apart in the dry fruits market for over 100 years: Bellanuts.

A Legacy of Trust and Quality

Bellanuts isn’t just another name in the world of dry fruits. With a heritage spanning more than a century, Bellanuts has earned the trust of not just everyday families but also some of the most respected names in the country. From serving ex-Prime Ministers and Chief Ministers to Army Chiefs, Bollywood celebrities, and cricket stars, Bellanuts is synonymous with quality and reliability.

Unmatched Selection and Value

• Over 2,000 Items: Whether you’re looking for classic dry fruits, exotic varieties, or unique confections, Bellanuts offers one of the largest selections in the industry.
• Bulk and Wholesale Prices: Enjoy competitive rates, whether you’re buying for personal use, gifting, or business needs.
• Gift Packs for Every Occasion: From festive dry fruits gift boxes to elegant dry fruits ladoos and custom gift baskets, Bellanuts has options for every budget and celebration.

Superior Shopping Experience

• Highly Rated Service: Bellanuts is known for its seamless and satisfying shopping experience, both in-store and online.
• Customization: Need a personalized dry fruits box or a themed gift pack? Bellanuts offers custom solutions for weddings, corporate events, and special occasions.
• Freshness Guaranteed: By sourcing directly and minimizing the supply chain, Bellanuts ensures maximum freshness and quality—something you won’t find with most other brands.

Trusted by VIPs and Loved by All (millions of customers)

Bellanuts – Premium Dry Fruits for Every Corner of Delhi NCR & Beyond
Bellanuts’ reputation is built on delivering the best quality dry fruits, not only to the masses but also to elite and high-end customers. Our loyal clientele includes politicians, military leaders, industrialists, and celebrities, proving our unwavering commitment to quality, taste, and premium service. With robust delivery networks across India and abroad—from the US, UK, France, Germany, China, Singapore to Australia—Bellanuts ensures that luxury and health are just a click away.

Although we are headquartered in Karol Bagh (110005) and Vasant Vihar (110057) in Delhi, our delivery footprint covers every corner of NCR and India.

Why Bellanuts is the Most Trusted Dry Fruits Shop in Delhi NCR ?

We are among the most searched dry fruit brands in Delhi, Gurgaon, Noida, Faridabad, and Ghaziabad, thanks to our focus on quality, freshness, and authentic taste.

Our Key Service Areas Include:
• South Delhi (110016, 110024, 110048): Hauz Khas, Defence Colony, Greater Kailash (GK 1 & GK 2), Saket, Green Park, Vasant Kunj, Friends Colony, Lajpat Nagar, and South Extension.
• Central Delhi (110001, 110005, 110011): Karol Bagh, Connaught Place (CP), Rajendra Nagar, Paharganj, and Chanakyapuri.
• North Delhi (110009, 110054): Model Town, Civil Lines, Shalimar Bagh, Kamla Nagar, and Rohini.
• West Delhi (110018, 110015): Rajouri Garden, Punjabi Bagh, Janakpuri, and Paschim Vihar.
• East Delhi (110092, 110091): Preet Vihar, Laxmi Nagar, Mayur Vihar, and Anand Vihar.

Expanding Our Reach in NCR
• Gurgaon (122001, 122018): DLF Phase 1–5, Golf Course Road, MG Road, Sushant Lok, Sohna Road, Sector 56–62, and Cyber Hub area.
• Noida (201301, 201304): Sector 18, Sector 50, Sector 62, Greater Noida, and Noida Expressway.
• Faridabad (121001, 121006): Sector 15, Sector 21C, Neelam Chowk, and Greenfield Colony.
• Ghaziabad (201001, 201014): Indirapuram, Kaushambi, Raj Nagar, and Vaishali.

More Than Just Dry Fruits

From dry fruits apricot to dry fruits ladoo, from mini gift baskets, Diwali gift hampers or wedding gifts, to bulk orders, Bellanuts is your one-stop shop for all things dry fruits. With an in-house art department, event planning services, and the ability to customize everything from flavors to packaging, Bellanuts goes beyond just selling products—they create memorable experiences.

In short If you’re looking for a dry fruits shop near you, a premium dry fruits gift box, or want to order dry fruits online, Bellanuts is the only brand with a century-long legacy, a massive selection, VIP clientele, and a reputation for quality at reasonable rates. Don’t just buy dry fruits—choose a brand trusted by generations and celebrated by the country’s most distinguished personalities.