Jaggery with dry fruits Contains ‘Molasses’ (which is usually removed while making refined sugar in sugar mills), Without ‘Molasses’ those white little cubes of sugar are just empty calories. Due to Molasses, Jaggery contains nutrients like Potassium, Sodium, Phosphorus, Zinc etc.
2. Due to above Minerals, Jaggery helps in improving digestive health, anemia prevention, liver detoxification and boosts immunity.
3. It purifies blood, maintains blood pressure & increases the hemoglobin count as it is a rich source of Iron.
4. Prevents from Joint pain as it is a rich source of Calcium.
5. Helps in resolving Menstrual problems in Women.
6. Good for lungs & prevents cough.
7. It also controls acid formation & hence reduces stress
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