Bellanuts Afghani Red Raisin 450g natural organic colorless healthy/lal kismis/afgani lal kismis

Red raisins or dried sweet grapes. Our raisins have a gorgeous dusty green color and an unusually rich, sweet flavor compared with other raisin varieties. Any raisin appreciator should give this special variety a try. Raisins are rich in dietary fiber, carbohydrates with a low glycemic index, and minerals like copper and iron, with a low fat content. Raisins are often recommended as a snack for weight control because they help the control of glucose, the good functioning of the digestive system and the regulation of blood pressure.including reduced diastolic blood pressure and increased levels of plasma antioxidants. Corinthian raisins are a moderate glycemic index fruit that can be consumed in small amounts even by diabetic patients instead of sweets.